Somatic Trauma Therapy
A gentle, body-based approach to emotional healing and lasting transformation.
What is it?
Transforming the Experience-Based Brain (TEB), developed by Steve Terrell, is a trauma-focused therapy rooted in neurobiology, attachment theory, and the body’s natural capacity to heal. Rather than analysing trauma through talk alone, TEB works with early life experiences that shape how we respond to stress, relationships, and emotional challenges.
This approach creates space for deep healing by helping the nervous system feel safe, grounded, and empowered — leading to real, lasting change.
Common Causes of Pelvic Floor Symptoms
How It Works
TEB combines body awareness and emotional integration through five key principles:
Attachment-Based Healing
TEB provides practical tools and body-based techniques to help manage strong emotions, build resilience, and restore a sense of calm and stability.
Emotional Regulation
TEB provides practical tools and body-based techniques to help manage strong emotions, build resilience, and restore a sense of calm and stability.
Neurobiological Change
Grounded in modern neuroscience, TEB supports lasting transformation by helping the brain rewire unprocessed trauma patterns through safe, supported touch and awareness.
Common Conditions Treated
Trauma Therapy (TEB) is especially helpful for:
PTSD, complex trauma, or developmental trauma
Anxiety, depression, and emotional dysregulation
Relationship difficulties and attachment wounds
Chronic stress or burnout
Feeling “stuck” in old emotional patterns
Why We Use This Approach
At ACUDUBLIN, we integrate TEB into both standalone sessions and everyday clinical treatments — because trauma is often a hidden layer beneath physical or emotional symptoms. Whether you're aware of a specific trauma or just struggling to feel balanced, this work creates the foundation for deep, safe healing that lasts.
What People Often Notice
Clients often report:
A greater sense of emotional calm and stability
Feeling more grounded and safe in their own body
Reduced anxiety, overwhelm, or emotional reactivity
Increased self-awareness and clarity in relationships
Start creating space for safety, clarity, and emotional strength.
Book now or get in touch to learn more.