Anatomy in Motion (AiM)
A whole-body approach to movement that helps reduce pain, restore balance, and unlock your body’s full potential.
What Is It?
Anatomy in Motion (AiM) is a movement-based therapy developed by British osteopath Gary Ward, based on the understanding that every joint and muscle in the body is part of a connected system. Instead of focusing on isolated pain, AiM looks at how your body moves as a whole — identifying and addressing patterns that may be causing discomfort or holding you back from full mobility.
By helping the body return to its natural, balanced state of movement, AiM supports healing, relieves pain, and improves overall function.
Common Causes of Pelvic Floor Symptoms
How It Works
AiM therapy is based on three key principles:
Whole-Body Assessment
The goal is to guide your body back to the way it was designed to move. This includes improving coordination between the feet, hips, spine, and upper body.
Restoring Natural Movement
The goal is to guide your body back to the way it was designed to move. This includes improving coordination between the feet, hips, spine, and upper body.
Dynamic, Active Therapy
AiM uses gentle, targeted exercises and stretches to retrain movement patterns. Over time, your body begins to self-correct, releasing tension and moving more freely.
Common Conditions Treated
Anatomy in Motion is particularly useful for:
Chronic back, hip, or joint pain
Postural issues and movement imbalances
Injuries caused by poor movement mechanics
Reduced mobility and flexibility
Athletic performance concerns
Why We Use This Approach
At ACUDUBLIN, we use Anatomy in Motion because it helps uncover the root of pain and tension — not just the symptoms. By looking at how your body moves as a whole, we can make long-lasting changes that improve comfort, coordination, and confidence. It’s a gentle but powerful method for anyone who wants to move better, feel better, and stay pain-free.
What People Often Notice
Clients often report:
Relief from long-standing pain that hasn’t responded to other treatments
Feeling more fluid and free in their everyday movement
Improved posture, confidence, and body awareness
Greater ease and enjoyment in physical activity
Restore balance and move with confidence.
Book now or get in touch to learn more.